Stop Smoking Today!
Up one levelA wide variety of methods and approaches to support you in you efforts to stop smoking and kick the nicotine habit.
- Nicotine Patch
- The NicoDerm CQ patch is a transdermal patch that releases nicotine into the body through the skin.
- Hypnosis
- Hypnosis is a totally natural, completely safe method of changing your thoughts and behaviors, which helps you quit smoking using the power of your mind.
- Herbal Patches
- An effective and safe way to reduce cravings, the effects of nicotine withdrawal and weight gain while you are quitting smoking.
- Nicorette Gum
- The safe, gradual way to wean your body off nicotine. Each piece of Nicorette gum is a form of Therapeutic Nicotine. This means it replaces some of the nicotine your body and brain are used to getting. The level of nicotine is lower than cigarettes and allows your body to gradually adjust to having less nicotine until you no longer need any.
- Artificial Cigarettes
- Artificial Cigarettes help you to Quit Smoking in Natural Ways. An addiction to smoking consists of a complicated pattern of chemical and behavioral reactions.
- Visualization - Guided Imagery
- Advocates of imagery contend that the imagination is a potent healer that has long been overlooked by practitioners of Western medicine.
- Herbal Approach
- This type system provides herbal formulations that ease the symptoms of nicotine withdrawal and speed recovery of your entire body.
- Deepak Chopra
- Deepak Chopra and the term Mind-Body connection have become almost synonymous. Experience being at one with your self at the Chopra Center.
- Ayurveda
- Ayurveda does not rely on one or two techniques. It combines as many as possible and addresses the life of the entire person -- body, mind and spirit. Ayurveda views the roots of addictions as mental inertia, which is caused by excess mental activity. An addiction grows because we attempt to calm these excesses through artificial, external means (drugs, food, tobacco etc.) rather than through natural or holistic measures.
- Meditation
- Meditation describes a state of concentrated attention on some object of thought or awareness. It usually involves turning the attention inward to the mind itself.
- Zyban - Prescription Drug
- Zyban is a prescription medication designed to help smokers quit more easily than without the drug. It comes in a pill form. It does not contain nicotine.
- Behavioral Approach
- A strong desire and motivation are imperative in this approach.
- Support Groups
- Attending group smoking cessation programs helps smokers to quit.